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Events for February 18, 2019

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5:00 pm

Trauma Process Yoga Group

February 18 @ 5:00 pm - 6:30 pm
YWCA Lancaster, 110 North Lime Street
Lancaster, PA 17602 United States
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An open level, trauma-informed vinyasa yoga class appropriate for every body led by Katie Sina, co-facilitator/yoga instructor. Following class there will be an optional 15 minute information session led by Wendy Gaunt discussing the benefits of yoga and movement as a tool in the process of healing trauma, honoring the brain/body connection, and the unique […]

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