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5:00 pm

Trauma Process Yoga Group

March 4 @ 5:00 pm - 6:30 pm
YWCA Lancaster, 110 North Lime Street
Lancaster, PA 17602 United States
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Trauma Process Yoga Group This is a twelve week series intended for women who have experienced trauma, particularly sexual violence. It is a research backed model that focuses on five tenets known to help with the healing of trauma: structure/routine, socialization, movement, kind and compassionate words, and creativity. This group is open to individuals who identify […]

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