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January 2019

Trauma Process Yoga Group

January 28 @ 8:00 am - 5:00 pm
YWCA Lancaster, 110 North Lime Street
Lancaster, PA 17602 United States
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Trauma Process Yoga Group This is a twelve week series intended for women who have experienced trauma, particularly sexual violence. It is a research backed model that focuses on five tenets known to help with the healing of trauma: structure/routine, socialization, movement, kind and compassionate words, and creativity. This group is open to individuals who identify as female and are over the age of 18. It is necessary that all group members are engaged in individual counseling. Please note that this…

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Lunch and Learn – January

January 30 @ 11:30 am - 1:00 pm
YWCA Lancaster, 110 North Lime Street
Lancaster, PA 17602 United States
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This Lunch and Learn is led by Patience Buckwalter the CEO/Founder of Grape Leaf Cafe, LLC . Patience Buckwalter received licensure as a licensed social worker in 2017, and earned her degree from Millersville University. Her practice interest areas are refugee and immigration services, and family systems. She has been a social work practitioner for five years in various areas of practice (teen parents, sexual assault counselor, and adoption social worker). She is also an  Adjunct Professor/Field Liaison and a Field Instructor in the…

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February 2019

Trauma Process Yoga Group

February 4 @ 5:00 pm - 6:30 pm
YWCA Lancaster, 110 North Lime Street
Lancaster, PA 17602 United States
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An open level, trauma-informed vinyasa yoga class appropriate for every body led by Katie Sina, co-facilitator/yoga instructor. Following class there will be an optional 15 minute information session led by Wendy Gaunt discussing the benefits of yoga and movement as a tool in the process of healing trauma, honoring the brain/body connection, and the unique ways a Trauma Process Yoga Group differs from trauma-informed yoga. Accessible/Adaptable for Every Body. Bring your own mat. Registration is required, please contact Wendy Gaunt…

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Trauma Process Yoga Group

February 11 @ 5:00 pm - 6:30 pm
YWCA Lancaster, 110 North Lime Street
Lancaster, PA 17602 United States
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An open level, trauma-informed vinyasa yoga class appropriate for every body led by Katie Sina, co-facilitator/yoga instructor. Following class there will be an optional 15 minute information session led by Wendy Gaunt discussing the benefits of yoga and movement as a tool in the process of healing trauma, honoring the brain/body connection, and the unique ways a Trauma Process Yoga Group differs from trauma-informed yoga. Accessible/Adaptable for Every Body. Bring your own mat. Registration is required, please contact Wendy Gaunt…

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Trauma Process Yoga Group

February 18 @ 5:00 pm - 6:30 pm
YWCA Lancaster, 110 North Lime Street
Lancaster, PA 17602 United States
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An open level, trauma-informed vinyasa yoga class appropriate for every body led by Katie Sina, co-facilitator/yoga instructor. Following class there will be an optional 15 minute information session led by Wendy Gaunt discussing the benefits of yoga and movement as a tool in the process of healing trauma, honoring the brain/body connection, and the unique ways a Trauma Process Yoga Group differs from trauma-informed yoga. Accessible/Adaptable for Every Body. Bring your own mat. Registration is required, please contact Wendy Gaunt…

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Trauma Process Yoga Group

February 25 @ 5:00 pm - 6:30 pm
YWCA Lancaster, 110 North Lime Street
Lancaster, PA 17602 United States
+ Google Map

An open level, trauma-informed vinyasa yoga class appropriate for every body led by Katie Sina, co-facilitator/yoga instructor. Following class there will be an optional 15 minute information session led by Wendy Gaunt discussing the benefits of yoga and movement as a tool in the process of healing trauma, honoring the brain/body connection, and the unique ways a Trauma Process Yoga Group differs from trauma-informed yoga. Accessible/Adaptable for Every Body. Bring your own mat. Registration is required, please contact Wendy Gaunt…

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March 2019

Trauma Process Yoga Group

March 4 @ 5:00 pm - 6:30 pm
YWCA Lancaster, 110 North Lime Street
Lancaster, PA 17602 United States
+ Google Map

Trauma Process Yoga Group This is a twelve week series intended for women who have experienced trauma, particularly sexual violence. It is a research backed model that focuses on five tenets known to help with the healing of trauma: structure/routine, socialization, movement, kind and compassionate words, and creativity. This group is open to individuals who identify as female and are over the age of 18. It is necessary that all group members are engaged in individual counseling. Please note that this…

Find out more »

Trauma Process Yoga Group

March 11 @ 5:00 pm - 6:30 pm
YWCA Lancaster, 110 North Lime Street
Lancaster, PA 17602 United States
+ Google Map

An open level, trauma-informed vinyasa yoga class appropriate for every body led by Katie Sina, co-facilitator/yoga instructor. Following class there will be an optional 15 minute information session led by Wendy Gaunt discussing the benefits of yoga and movement as a tool in the process of healing trauma, honoring the brain/body connection, and the unique ways a Trauma Process Yoga Group differs from trauma-informed yoga. Accessible/Adaptable for Every Body. Bring your own mat. Registration is required, please contact Wendy Gaunt…

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Trauma Process Yoga Group

March 18 @ 5:00 pm - 6:30 pm
YWCA Lancaster, 110 North Lime Street
Lancaster, PA 17602 United States
+ Google Map

An open level, trauma-informed vinyasa yoga class appropriate for every body led by Katie Sina, co-facilitator/yoga instructor. Following class there will be an optional 15 minute information session led by Wendy Gaunt discussing the benefits of yoga and movement as a tool in the process of healing trauma, honoring the brain/body connection, and the unique ways a Trauma Process Yoga Group differs from trauma-informed yoga. Accessible/Adaptable for Every Body. Bring your own mat. Registration is required, please contact Wendy Gaunt…

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Racial Justice Institute,
Part II

March 22 @ 8:30 am - March 24 @ 5:00 pm
Lancaster Theological Seminary, 555 West James Street
Lancaster, PA 17603 United States
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Please note:  Attending Racial Justice Part I, or something similar, is a required prerequisite for attendance. YWCA Lancaster and the Lancaster Theological Seminary are partnering to bring you "Racial Justice Institute Part II." Building on YWCA Lancaster's annual Racial Justice Institute Part I, we now announce Part II, in partnership with the Lancaster Theological Seminary.  This three-day workshop takes place Wednesday, July 18, through Friday, July 20, at Lancaster Theological Seminary in Lancaster. The institute is an intensive three-day (8:30 a.m. to 5 p.m.…

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