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Trauma Process Yoga Group

May 28 @ 6:00 pm - 7:00 pm

One hour open level vinyasa yoga class to benefit the YWCA’s upcoming Trauma Process Yoga Group. Class led by Katie Sina Kindig, Certified Yoga Teacher and co-facilitator of the Trauma Process Yoga Group. Following class there will be an optional 15 minute information session led by Wendy Gaunt discussing the benefits of yoga and movement as a tool in the process of healing trauma, honoring the brain/body connection, and the unique ways a Trauma Process Yoga Group differs from trauma-informed yoga.

Contact Wendy G. Gaunt, 717-621-2397, wgaunt@ywcalancaster.org

Co-facilitated by Wendy G. Gaunt, MS, Sexual Assault Counselor and Educator and Katie Sina, Registered Yoga Teacher

Details

Date:
May 28
Time:
6:00 pm - 7:00 pm
Website:
https://ywcalancaster.org/saam/

Organizer

YWCA Lancaster

Venue

YWCA Lancaster
110 North Lime Street
Lancaster, PA 17602 United States
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Phone:
7173931735
Website:
ywcalancaster.org